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Anxiety Cause – Unresolved Past

One of the main causes for anxiety is unresolved issues from your past. Your anxiety cause is in your past.  Whenever a disturbing event happens in your life – from infancy on – the effects are stored in your body and your mind.  Unless you do something to clear them, they remain. Cause of Anxiety Example I’m sure you know this is true and you have many personal examples to confirm...

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Anxiety Cause – Inside Doesn’t Match Outside

When Your Inside Doesn't Match Your Outside I had an ah-hah moment about the anxiety cause yesterday. I was at the Arizona Desert Sonoran Museum giving a workshop.  It was on how to use EFT Tapping (aka EFT) for healing anxiety and to resolve any sort of emotional baggage. After my workshop, one of the participants shared with me the issue she’d been working on in our practice session.  She...

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Anxiety Cause – Step One

Often we don't even know our anxiety cause What causes anxiety? It’s simple. The anxiety cause is the fact that you’re human. You can think and plan and imagine your future. Therefore you can be anxious about it. Healthy anxiety helps you plan for retirement, buy insurance, make sure you’ve locked your door. It’s the unhealthy anxiety… …the kind that keeps you worrying for days about...