Anxiety Self Help – Curiosity

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A Curious Way for Coping with Anxiety How to Deal With Anxiety by Changing the Way You Think About It – Curious Anxiety Self Help This is the simplest and most effective anxiety self help method I’ve ever used. Instead of relying on the breath and trying to MAKE your mind and body calm down, [...]

Anxiety Cures – Tune in and EFT Tapping

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Natural Anxiety Relief In this article, I’ll share with you a natural anxiety relief method I used to break a life-long problem with anxiety.  I tried many anxiety cures, but I didn’t overcome my constantly anxious state until I used this simple method. The Problem Anxiety is slippery.  Unlike anger or fear, it doesn’t have [...]

Anxiety Cause – Unresolved Past

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One of the main causes for anxiety is unresolved issues from your past. Your anxiety cause is in your past.  Whenever a disturbing event happens in your life – from infancy on – the effects are stored in your body and your mind.  Unless you do something to clear them, they remain. Cause of Anxiety [...]

What Causes Anxiety?

The Dragon of Anxiety

Those of us who suffer from anxiety often wonder, “What causes anxiety?”  Really, the anxiety cause is no mystery. In today’s highly technical, speeding world, anxiety has become rampant. Most of us have some anxiety about finances, our family, our health, our future. We can’t avoid anxiety-provoking news of world terrorism, economic collapse, diseases, environmental [...]

Anxiety Cause – Inside Doesn’t Match Outside

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I had an ah-hah moment about the anxiety cause yesterday. I was at the Arizona Desert Sonoran Museum giving a workshop.  It was on how to use EFT Tapping (aka EFT) for healing anxiety and to resolve any sort of emotional baggage. After my workshop, one of the participants shared with me the issue she’d [...]

Anxiety Cause – Step One

Anxiety Cause

What causes anxiety? It’s simple. The anxiety cause is the fact that you’re human. You can think and plan and imagine your future. Therefore you can be anxious about it. Healthy anxiety helps you plan for retirement, buy insurance, make sure you’ve locked your door. It’s the unhealthy anxiety… …the kind that keeps you worrying [...]