What Causes Anxiety?

Posted | 16 comments Those of us who suffer from anxiety often wonder, “What causes anxiety?”  Really, the anxiety cause is no mystery. In today’s highly technical, speeding world, anxiety has become rampant. Most of us have some anxiety about finances, our family, our health, our future. We can’t avoid anxiety-provoking news of world terrorism, economic collapse, diseases, environmental...
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Anxiety Cause – Inside Doesn’t Match Outside

Posted | 0 comments I had an ah-hah moment about the anxiety cause yesterday. I was at the Arizona Desert Sonoran Museum giving a workshop.  It was on how to use EFT Tapping (aka EFT) for healing anxiety and to resolve any sort of emotional baggage. After my workshop, one of the participants shared with me the issue she’d been working on in our practice session.  She told me that she kept replaying the...
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